If you’ve been running on empty, over-scheduled, and constantly doing more just to feel “enough,” this episode is for you. In Episode 68, Holly Toscanini unpacks the hidden root causes of burnout for midlife women—and why hustle culture is not just unsustainable, but deeply harmful to your body, spirit, and sense of self.
This empowering episode explores how “Good Girl” conditioning, perfectionism, and people-pleasing feed into the burnout cycle—and how you can reclaim your energy, purpose, and peace by redefining productivity through an intuitive, soul-aligned lens.
Holly shares her personal burnout story, a transformational client case study, and four actionable steps to help you let go of toxic productivity patterns and create a life that honors your feminine rhythms, intuition, and desires.
🔥 In this episode, you’ll learn:
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Why burnout isn’t about doing too much—it’s about doing too much of what’s not aligned
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The emotional, physical, and spiritual signs of midlife burnout
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How hustle culture pressures women to override intuition and disconnect from self-trust
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What “intuitive productivity” looks like—and why it’s a revolutionary alternative for women over 40
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Four practical tools to start honoring your energy and redefining success on your own terms
📥 Resources & Links:
✨ Free Download – Intuitive Pivot Planner: A 3-step guide to help you break the burnout cycle and reconnect with your true desires
🗺️ Mini Course – The Midlife Reinvention Map: $27 training + workbook to help you stop spinning your wheels and start living with purpose and ease
💛 Join the waitlist for The Reinvention Code: Holly’s signature coaching experience for women ready to reclaim their confidence, intuition, and power
💬 Let’s Connect:
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Instagram: @hollytoscanini
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Website: hollytoscanini.com
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