How to Lose the 'WAIT'

How to Lose the ‘WAIT’ Podcast (formerly Say, ‘When!”)

May 15, 2024 Had-Enough-Say Anti-Diet Culture, community, Creativity, Emotional Eating, Feminism, Fitness, Food culture and heritage, Intuition, Meditation, Mindset, Self-Acceptance, Self-Trust

Stop Waiting. Start Living. Tell me, what kind of life do you really want? Do you feel like you’ve been[…]

65. The Power of Imperfect Action: Why Messy Progress is the Key to Your Dreams

March 31, 2025 Had-Enough-Say confidence, Feminism, Intuition, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Helping midlife women shift their mindset from perfectionism to intuitive, courageous, imperfect action, highlighting that progress—not perfection—is the true pathway to fulfillment.

64. How to Pursue Your Passions with Confidence: Overcoming Doubt & Fear

March 16, 2025 Had-Enough-Say community, confidence, Feminism, Intuition, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Have you ever felt paralyzed by fear and self-doubt, waiting for the perfect moment to pursue your passions? In this episode of “How to Lose the ‘Wait’,” we tackle the fears that hold so many women back and provide practical tools to reframe fear as a catalyst for growth. Discover why fear exists, the common barriers women over 40 face, and how to build resilience. It’s time to stop letting fear dictate your decisions and start showing up for yourself. Ready to take the leap? Listen now and transform your mindset!

63. Quiet the Critic, Trust Your Gut, Transform Your Life: How Daily Habits Fuel a New Beginning

March 2, 2025 Had-Enough-Say Feminism, Intuition, Meditation, Mindset, Self-Acceptance, Self-Trust

Ever feel like that little voice of doubt is holding you back? In the latest episode of How to Lose the ‘Wait’, I share a powerful Inner Silence Exercise that helps you quiet your inner critic and make room for new possibilities. It’s time to replace “I’m not enough” with “I am capable and ready to grow.” Tune in now and start your transformation journey!

62. Overcoming Self-Doubt: Intuition and Confidence Strategies for Women Over 50

February 20, 2025 Had-Enough-Say community, Feminism, Intuition, Mindset, Self-Acceptance, Self-Trust

Midlife can feel like a crossroads—a time of transformation and self-reflection. Many women grapple with self-doubt and disconnect from their intuition after years of prioritizing others. In our latest episode, we explore how to reclaim your intuitive wisdom and develop the self-trust needed to confidently navigate this stage of life. Discover why so many women lose touch with their inner knowing, the impact of societal conditioning, and practical steps to rebuild your confidence. If you’ve ever felt stuck or ignored your gut instincts, this episode will empower you to trust yourself and step boldly into the life you desire.

61. Unleashing Midlife Magic: How to Turn Life’s Transitions into Your Superpower

January 31, 2025 Had-Enough-Say Feminism, Intuition, Meditation, Mindset, Self-Acceptance, Self-Trust

Midlife isn’t a season of decline—it’s a season of transformation! In this empowering episode, we’ll flip the script on navigating change and reclaim your personal power through intuition, self-trust, and confidence. Discover how to create your Midlife Manifesto, turning your vision into actionable steps that build momentum in your daily life. Whether you’re facing menopause, career shifts, or redefining relationships, each transition is an opportunity to rewrite your story. Join me and learn how small, intentional steps can lead to profound transformation. The time to act is now—embrace your next chapter with courage!

60. Living Without the Wait—How to Fully Step into Your Power

January 12, 2025 Had-Enough-Say Anti-Diet Culture, community, Feminism, Mindset, Self-Acceptance, Self-Trust

In this empowering episode of How to Lose the ‘WAIT’, Holly Toscanini dives deep into the invisible weight many midlife women carry—emotional baggage, self-doubt, limiting beliefs, and the fear of being too much or not enough. Holly challenges the myth that weight loss equals confidence, offering actionable steps to shed the emotional burdens holding you back and reclaim your power.

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