confidence – How to Lose the 'WAIT'

67. Unlearning Good Girl Syndrome: How to Speak Up, Set Boundaries, and Say No Without Guilt

April 27, 2025 Had-Enough-Say Anti-Diet Culture, confidence, Feminism, Intuition, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Discover how to break free from good girl conditioning, set boundaries, and reclaim your voice—no guilt required. Confidence starts here.

66. Permission to Pivot: How to Reinvent Yourself Without Losing Your Mind

April 14, 2025 Had-Enough-Say confidence, Feminism, Intuition, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Feeling stuck and craving change but overwhelmed by how to start? In today’s episode, I share my personal pivot journey and give you powerful tools to confidently navigate your own reinvention without losing your mind.

65. The Power of Imperfect Action: Why Messy Progress is the Key to Your Dreams

March 31, 2025 Had-Enough-Say confidence, Feminism, Intuition, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Helping midlife women shift their mindset from perfectionism to intuitive, courageous, imperfect action, highlighting that progress—not perfection—is the true pathway to fulfillment.

64. How to Pursue Your Passions with Confidence: Overcoming Doubt & Fear

March 16, 2025 Had-Enough-Say community, confidence, Feminism, Intuition, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Have you ever felt paralyzed by fear and self-doubt, waiting for the perfect moment to pursue your passions? In this episode of “How to Lose the ‘Wait’,” we tackle the fears that hold so many women back and provide practical tools to reframe fear as a catalyst for growth. Discover why fear exists, the common barriers women over 40 face, and how to build resilience. It’s time to stop letting fear dictate your decisions and start showing up for yourself. Ready to take the leap? Listen now and transform your mindset!