Category: Anti-Diet Culture

4. Loving Your Body Is Optional

Are you tired of feeling like you have to measure up to society’s unrealistic beauty standards? In this episode, Holly[…]

Feel like you’re stuck in a never-ending loop of dieting, only to find yourself right back where you started—or worse?[…]

Ever wondered how you got sucked into the never-ending cycle of dieting and body dissatisfaction? Holly Toscanini pulls back the[…]

Join Holly Toscanini as she candidly shares her own roller-coaster journey with the all-too-common struggle to conform to society’s ‘ideal’[…]