38. Redefining Strength: Kim Hagle’s Transformative Approach to Fitness and Self-Acceptance
In today’s episode, you’ll meet Personal Trainer, Kim Hagle. After a decade in the fitness industry, Kim witnessed first-hand the[…]
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28. Spiritual Feasts: Food, Heritage, and Intuitive Eating
In this heartfelt episode, Holly Toscanini explores the multi-dimensional aspects of our relationship with food. Starting with the universal experience[…]
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28. Spiritual Feasts: Food, Heritage, and Intuitive Eating
In this heartfelt episode, Holly Toscanini explores the multi-dimensional aspects of our relationship with food. Starting with the universal experience[…]
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26. Behind the Scenes: My Approach to Holistic Health and Well-Being
In today’s revealing episode, Holly Toscanini takes you behind the scenes of her holistic approach to health and well-being, which[…]
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24. Overcoming the Fear of Gaining Weight
In today’s heart-to-heart episode, Holly Toscanini tackles that nagging worry lurking in the back of every woman’s mind when contemplating[…]
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23. Challenging Negative Body Talk
In today’s illuminating episode, Holly Toscanini dives deep into the pervasive, damaging beauty standards that have led to an epidemic[…]
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