59. Stop Waiting for Permission: How to Build Unconditional Self-Confidence
Have you ever felt like you’re waiting for permission to finally feel confident—whether it’s permission to speak up, take up[…]
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Tag: Health and Wellness
58. Why People Comment on Your Body (and How to Shut It Down)
In this empowering episode of How to Lose the ‘WAIT’, Holly Toscanini dives into why people feel compelled to comment[…]
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52. Why We’re Losing the ‘WAIT’: A New Beginning for Your Journey to Empowerment
The Say,’ When!’ podcast is now “How to Lose the ‘WAIT’ Stop Waiting. Start Living. Tell me, what kind of[…]
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46. Body Talk: Understanding Your Body’s Language
Today we’re discussing a topic that’s incredibly relevant in our fast-paced, diet-obsessed culture: understanding our body language. In a world[…]
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41. The Religion of Thinness: Unpacking the Spiritual Crisis of Diet Culture
Dive into the world of holistic health in this episode of ‘Say, ‘When!’ as we explore effective strategies to escape[…]
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