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18. Empowering Non-Diet Living Through Meditation

July 2, 2023 Had-Enough-Say Anti-Diet Culture, Feminism, Intuition, Meditation, Mindset, Self-Acceptance, Self-Trust

In this transformative episode, Holly Toscanini unravels the life-changing magic of mindfulness as a catalyst for whole-person wellness and self-empowerment.[…]

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