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Shut Down Negative Body Talk Shut Down Negative Body Talk Text

58. Why People Comment on Your Body (and How to Shut It Down)

December 7, 2024 Had-Enough-Say Anti-Diet Culture, community, Feminism, Self-Acceptance, Self-Trust

In this empowering episode of How to Lose the ‘WAIT’, Holly Toscanini dives into why people feel compelled to comment[…]

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Multicultural Meal

57. Reclaiming Our Sacred Connection with Food

November 24, 2024 Had-Enough-Say Anti-Diet Culture, community, Food culture and heritage

In this powerful episode of How to Lose the ‘WAIT’, host Holly Toscanini invites listeners to explore food as far[…]

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How to Lose the ‘WAIT’ Podcast (formerly Say, ‘When!”)

May 15, 2024 Had-Enough-Say Anti-Diet Culture, community, Creativity, Emotional Eating, Feminism, Fitness, Food culture and heritage, Intuition, Meditation, Mindset, Self-Acceptance, Self-Trust

Stop Waiting. Start Living. Tell me, what kind of life do you really want? Do you feel like you’ve been[…]

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Recent Posts

82: How to Know You’re Ready -The real question is are you willing?
81. From Good Girl to Rule Breaker: Designing the Life You Actually Want
Episode 80: Enough Already: How to Finally Feel ‘Good Enough’ Exactly as You Are
79. Reclaim Your Energy: Letting Go to Embrace Your Next Chapter
78. Why September Is the Real New Year (and Your Perfect Moment to Reinvent)

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