Stop Waiting. Start Living.

Category: Feminism

42. Reclaiming Your Mind: Kara Loewentheil’s New Book “Take Back Your Brain”

In this episode of “Say When!”, host Holly Toscanini explores Kara Loewentheil’s new book, Take Back Your Brain: How a[…]

Dive into the world of holistic health in this episode of ‘Say, ‘When!’ as we explore effective strategies to escape[…]

Stop Waiting. Start Living. Tell me, what kind of life do you really want? Do you feel like you’ve been[…]

Fed up with restrictive dieting? Holly offers a fresh perspective on intuitive living and escaping diet culture. She covers everything[…]

In today’s episode of “Say When!”, we explore the pervasive influence of diet culture and its impact on our self-perception[…]

In this episode, I have a special guest, Randi Cox, host of Thick Thighs and Confident Vibes podcast. Randi shares[…]

Today’s episode discusses the complex and often challenging topics of misogyny and fatphobia. Drawing inspiration from the works of philosopher[…]

In this episode, we explore the transformative journey of midlife and shatter the myths surrounding diets and wellness. Today, I’m[…]

In this inspiring episode of ‘Say When!’, I had the pleasure of speaking with Deanna Beaton, a trailblazer in the[…]

Life Bliss Wellness is a holistic self-care approach for black women that focuses on spirituality, sensuality, joy, and relaxation. It[…]