Stop Waiting. Start Living.
What to Leave Behind: Emotional Decluttering for the New Year
Before you set a single New Year’s resolution, it’s time for an emotional declutter. In this episode, Holly guides you through a step-by-step process to release outdated identities, habits, and roles that keep you stuck, so you can create a true midlife reset that actually fits the woman you’re becoming.
Go from Panicked to Poised in Just 3 Minutes Wish you had a confidence reset button for those “Who am[…]
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You’re not stuck—you’re overstimulated. Learn how nervous-system safety unlocks intuitive action and calm confidence in midlife. Calm your mind, regulate your body, and turn overthinking into aligned, confident action.
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In this episode of How to Lose the ‘WAIT’, Holly Toscanini uses the animated film K-Pop Demon Hunters as a surprisingly profound lens for midlife reinvention. Through themes of performance, hidden identity, sisterhood, perfectionism, and reclaiming your voice, Holly invites women in their 40s, 50s, and 60s to stop performing their lives — and start living them with confidence and authenticity.
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Why experience doesn’t always equal confidence — and three micro-habits that rebuild self-trust fast.
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Discover how diet culture became a modern religion—and how midlife women can reclaim sovereignty, self-trust, and joy in the GLP-1 era.
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Middlescence is ignition, not decline. Discover how women 45–65 are wisdom-keepers, creators, and influencers shaping the future.
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Feeling stuck in midlife? This empowering episode is your reminder that it’s never too late to expand, say yes to yourself, and start living fully.
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Stop waiting to feel ready. Learn how to trust the nudge, say yes even in fear, and step into your next chapter with confidence and self-trust.
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Holly Toscanini explores how “good girl” conditioning holds women back and why midlife is the perfect time to become your own rule maker. Discover how to reclaim self-trust, write new rules, and create the life you actually want.
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