43. Sacred Vessels: Your Body is a Sanctuary of Self-Love and Healing
In this episode, Holly reinforces the message that treating the body as a sanctuary is a journey of self-discovery, acceptance,[…]
Read moreStop Waiting. Start Living.
In this episode, Holly reinforces the message that treating the body as a sanctuary is a journey of self-discovery, acceptance,[…]
Read moreStop Waiting. Start Living. Tell me, what kind of life do you really want? Do you feel like you’ve been[…]
Read moreFed up with restrictive dieting? Holly offers a fresh perspective on intuitive living and escaping diet culture. She covers everything[…]
Read moreIn this deeply inspiring Episode #36 of ‘Say When!’, we are joined by Kristina Sims, a multifaceted wellness practitioner who[…]
Read moreToday’s episode discusses the complex and often challenging topics of misogyny and fatphobia. Drawing inspiration from the works of philosopher[…]
Read moreChanging your mindset can be a more transformative and fulfilling New Year’s resolution than any diet or exercise regimen. In[…]
Read moreLife Bliss Wellness is a holistic self-care approach for black women that focuses on spirituality, sensuality, joy, and relaxation. It[…]
Read moreIn this heartfelt episode, Holly Toscanini explores the multi-dimensional aspects of our relationship with food. Starting with the universal experience[…]
Read moreIn today’s revealing episode, Holly Toscanini takes you behind the scenes of her holistic approach to health and well-being, which[…]
Read moreAre you tired of constantly trying to measure up to society’s ever-changing and often contradictory standards? If so, you’re not[…]
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