Self-Trust – How to Lose the 'WAIT'

85. the religion of thinness why women deserve a new faith

85. The Religion of Thinness: Why Midlife Women Deserve a New Faith

October 7, 2025 Had-Enough-Say Anti-Diet Culture, community, confidence, Emotional Eating, Feminism, Fitness, Food culture and heritage, Intuition, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Discover how diet culture became a modern religion—and how midlife women can reclaim sovereignty, self-trust, and joy in the GLP-1 era.

84. middelscence: why women over 50 are the new creators and influencers

84. Middlescence: Women Over 50 Are The Influencers We Need Now

September 30, 2025 Had-Enough-Say Anti-Diet Culture, confidence, Creativity, Feminism, Intuition, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Middlescence is ignition, not decline. Discover how women 45–65 are wisdom-keepers, creators, and influencers shaping the future.

83: It’s Not Too Late: The Midlife Wake-Up Call You Didn’t Know You Needed

September 7, 2025 Had-Enough-Say Anti-Diet Culture, community, confidence, Creativity, Feminism, Intuition, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Feeling stuck in midlife? This empowering episode is your reminder that it’s never too late to expand, say yes to yourself, and start living fully.

82: How to Know You’re Ready -The real question is are you willing?

August 30, 2025 Had-Enough-Say community, confidence, Feminism, Intuition, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Stop waiting to feel ready. Learn how to trust the nudge, say yes even in fear, and step into your next chapter with confidence and self-trust.

81. From Good Girl to Rule Breaker: Designing the Life You Actually Want

August 24, 2025 Had-Enough-Say community, confidence, Feminism, Intuition, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Holly Toscanini explores how “good girl” conditioning holds women back and why midlife is the perfect time to become your own rule maker. Discover how to reclaim self-trust, write new rules, and create the life you actually want.

79. Reclaim Your Energy: Letting Go to Embrace Your Next Chapter

August 18, 2025 Had-Enough-Say community, confidence, Feminism, Intuition, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Is it really burnout—or are you carrying too much of what was never yours to begin with? In this episode[…]

77. Teri Hofford- Learning to Embrace Yourself in Photos and in Life

August 4, 2025 Had-Enough-Say Anti-Diet Culture, community, confidence, Creativity, Feminism, Fitness, Intuition, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

If you’ve ever waited to feel camera-ready—or life-ready—this conversation is your wake-up call. Teri shares tools, mindset shifts, and empowering stories that will help you stop hiding, start showing up, and see yourself through a lens of compassion and truth.

76. How to Trust Your Intuition

July 26, 2025 Had-Enough-Say confidence, Feminism, Intuition, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Discover where you are on your intuitive journey and how to rebuild self-trust. Take the quiz and start living aligned with your inner voice.

75. We Simply Do Not Care Anymore, Midlife Women Are Over It—and Finally Living

July 20, 2025 Had-Enough-Say Anti-Diet Culture, confidence, Feminism, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Holly explores what it really means when women in midlife say, “We simply do not care anymore.” Inspired by a viral BuzzFeed article and TikTok creator @justbeingmelani, this episode dives into the radical freedom that comes with giving fewer damns—on purpose.

Perfection is not required with michelle chung

74. Finding Effortless Love with Michelle Chung

July 13, 2025 Had-Enough-Say confidence, Emotional Eating, Feminism, Intuition, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Find love without dating apps. Love Strategist Michelle Chung shares 3 steps to attract a committed relationship—no perfection required.