58. Why People Comment on Your Body (and How to Shut It Down)
In this empowering episode of How to Lose the ‘WAIT’, Holly Toscanini dives into why people feel compelled to comment[…]
Read more
Tag: #intuition
52. Why We’re Losing the ‘WAIT’: A New Beginning for Your Journey to Empowerment
The Say,’ When!’ podcast is now “How to Lose the ‘WAIT’ Stop Waiting. Start Living. Tell me, what kind of[…]
Read more
49. Unlock Your Intuition: 5 Keys to Reconnecting with Your Body
Join Holly as she explores the transformative power of intuition and spirituality in achieving holistic wellness. We explore how reconnecting[…]
Read more
46. Body Talk: Understanding Your Body’s Language
Today we’re discussing a topic that’s incredibly relevant in our fast-paced, diet-obsessed culture: understanding our body language. In a world[…]
Read more
43. Sacred Vessels: Your Body is a Sanctuary of Self-Love and Healing
In this episode, Holly reinforces the message that treating the body as a sanctuary is a journey of self-discovery, acceptance,[…]
Read more
36. From Body Struggles to Body Peace: Kristina Sims’ Transformative Path
In this deeply inspiring Episode #36 of ‘Say When!’, we are joined by Kristina Sims, a multifaceted wellness practitioner who[…]
Read more
32. New Year, Empowered You: Changing Mindsets, Changing Lives
Changing your mindset can be a more transformative and fulfilling New Year’s resolution than any diet or exercise regimen. In[…]
Read more
25. The Art of Being ‘Enough’: Untangling the Paradox of Being a Woman
Are you tired of constantly trying to measure up to society’s ever-changing and often contradictory standards? If so, you’re not[…]
Read more
21. What’s Your Dieting Personality?
Introducing the, “What’s Your Dieting Personality Quiz” This quiz offers guidance in shifting away from dieting and towards acceptance, self-compassion,[…]
Read more
4. Loving Your Body Is Optional
Are you tired of feeling like you have to measure up to society’s unrealistic beauty standards? In this episode, Holly[…]
Read more