intuitive living – How to Lose the 'WAIT'

93. stop fixing yourself what real growth looks like in midlife

93. How to Stop Fixing Yourself

December 1, 2025 Holly Toscanini confidence, Feminism, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Tired of “working on yourself” and still feeling like a project?
This new episode of How to Lose the ‘WAIT’ is all about why real midlife growth isn’t about fixing yourself—it’s about remembering who you are.

91. Body Wisdom 101: What Your Cravings, Energy, and Emotions Are Trying to Tell You

November 17, 2025 Holly Toscanini Anti-Diet Culture, confidence, Emotional Eating, Food culture and heritage, Midlife Reinvention, Self-Trust

Cravings, fatigue, and emotions aren’t failures—they’re wisdom. Learn how to reconnect with your body’s intuitive signals in midlife and build trust again.

90. How to Rebuild Trust With Yourself (After Too Many Broken Promises)

November 10, 2025 Holly Toscanini confidence, Feminism, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Every broken promise erodes confidence—but every gentle follow-through stitches trust back together. Learn the science and soul of rebuilding integrity with yourself in midlife.

75. We Simply Do Not Care Anymore, Midlife Women Are Over It—and Finally Living

July 20, 2025 Holly Toscanini Anti-Diet Culture, confidence, Feminism, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Holly explores what it really means when women in midlife say, “We simply do not care anymore.” Inspired by a viral BuzzFeed article and TikTok creator @justbeingmelani, this episode dives into the radical freedom that comes with giving fewer damns—on purpose.