Tag: #MidlifeConfidence

85. the religion of thinness why women deserve a new faith

85. The Religion of Thinness: Why Midlife Women Deserve a New Faith

October 7, 2025 Holly Toscanini Anti-Diet Culture, community, confidence, Emotional Eating, Feminism, Fitness, Food culture and heritage, Intuition, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Discover how diet culture became a modern religion—and how midlife women can reclaim sovereignty, self-trust, and joy in the GLP-1 era.

79. Reclaim Your Energy: Letting Go to Embrace Your Next Chapter

August 18, 2025 Holly Toscanini community, confidence, Feminism, Intuition, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Is it really burnout—or are you carrying too much of what was never yours to begin with? In this episode[…]

70. How to Rediscover Your Voice and Visibility in Midlife

June 15, 2025 Holly Toscanini confidence, Feminism, Intuition, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Feel invisible in midlife? You’re not alone. In this empowering episode, Holly Toscanini explores how women over 40 can reclaim their voice, visibility, and self-worth—without apology.

95. Choosing What to Leave Behind: Emotional Decluttering for the New Year
94. How to Calm Your Inner Critic Fast!
93. How to Stop Fixing Yourself
92. Gratitude Without Guilt: Finding Joy When Life Isn’t Perfect
91. Body Wisdom 101: What Your Cravings, Energy, and Emotions Are Trying to Tell You

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