#TrustYourJourney – How to Lose the 'WAIT'

99. The Self-Trust Rule for 2026: Stop Making Decisions That Betray You

January 19, 2026 Holly Toscanini Anti-Diet Culture, confidence, Feminism, Fitness, Intuition, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

As we step into a new year, the pressure to reinvent ourselves often looms large. But what if the real transformation lies not in starting over, but in cultivating a deeper relationship with ourselves? In this episode of How to Lose the Weight, host Holly Toscanini introduces the self-trust rule for 2026, urging us to stop making decisions that betray our true selves.