Women’s Health – How to Lose the 'WAIT'

59. Stop Waiting for Permission: How to Build Unconditional Self-Confidence

Have you ever felt like you’re waiting for permission to finally feel confident—whether it’s permission to speak up, take up[…]

In this empowering episode of How to Lose the ‘WAIT’, Holly Toscanini dives into why people feel compelled to comment[…]

The Say,’ When!’ podcast is now “How to Lose the ‘WAIT’ Stop Waiting. Start Living. Tell me, what kind of[…]

In this episode, Holly reinforces the message that treating the body as a sanctuary is a journey of self-discovery, acceptance,[…]

Dive into the world of holistic health in this episode of ‘Say, ‘When!’ as we explore effective strategies to escape[…]

Discover the Radical Power of Self-Compassion in Transforming Emotional Eating In this empowering episode, we dive deep into the radical[…]