Anti-Diet Culture – How to Lose the 'WAIT'

83: It’s Not Too Late: The Midlife Wake-Up Call You Didn’t Know You Needed

September 7, 2025 Had-Enough-Say Anti-Diet Culture, community, confidence, Creativity, Feminism, Intuition, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Feeling stuck in midlife? This empowering episode is your reminder that it’s never too late to expand, say yes to yourself, and start living fully.

77. Teri Hofford- Learning to Embrace Yourself in Photos and in Life

August 4, 2025 Had-Enough-Say Anti-Diet Culture, community, confidence, Creativity, Feminism, Fitness, Intuition, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

If you’ve ever waited to feel camera-ready—or life-ready—this conversation is your wake-up call. Teri shares tools, mindset shifts, and empowering stories that will help you stop hiding, start showing up, and see yourself through a lens of compassion and truth.

75. We Simply Do Not Care Anymore, Midlife Women Are Over It—and Finally Living

July 20, 2025 Had-Enough-Say Anti-Diet Culture, confidence, Feminism, Midlife Reinvention, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Holly explores what it really means when women in midlife say, “We simply do not care anymore.” Inspired by a viral BuzzFeed article and TikTok creator @justbeingmelani, this episode dives into the radical freedom that comes with giving fewer damns—on purpose.

72. Messy is Magnetic: Why Showing Up Real Beats Being Perfect Every Time

June 28, 2025 Had-Enough-Say Anti-Diet Culture, confidence, Feminism, Intuition, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

In today’s episode, we explore why real is more powerful than perfect. Holly Toscanini, founder of The Reinvention Code™, invites you to let go of the illusion of perfection and embrace the magnetic power of your full, human self.

69. The Confidence Trap – Why You Don’t Need to Feel Ready to Act Boldly

June 8, 2025 Had-Enough-Say Anti-Diet Culture, community, confidence, Creativity, Feminism, Intuition, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

In this empowering episode, Holly Toscanini unpacks the myth that confidence is something you need to feel before taking action.[…]

67. Unlearning Good Girl Syndrome: How to Speak Up, Set Boundaries, and Say No Without Guilt

April 27, 2025 Had-Enough-Say Anti-Diet Culture, confidence, Feminism, Intuition, Mindset, Self-Acceptance, Self-Confidence, Self-Trust

Discover how to break free from good girl conditioning, set boundaries, and reclaim your voice—no guilt required. Confidence starts here.

60. Living Without the Wait—How to Fully Step into Your Power

January 12, 2025 Had-Enough-Say Anti-Diet Culture, community, Feminism, Mindset, Self-Acceptance, Self-Trust

In this empowering episode of How to Lose the ‘WAIT’, Holly Toscanini dives deep into the invisible weight many midlife women carry—emotional baggage, self-doubt, limiting beliefs, and the fear of being too much or not enough. Holly challenges the myth that weight loss equals confidence, offering actionable steps to shed the emotional burdens holding you back and reclaim your power.

Category: Anti-Diet Culture